Working out and playing sports are great ways to get healthy and stay in shape. However, without proper stretching and technique, you could easily aggravate a muscle or get injured. Imagine Wellness Spa provides sports massage therapy for those who live an active lifestyle. Whether you have a strain or fracture, a professional sports massage therapist will work with you to help you recover, improve performance, and prevent future injury. We have a wide range of massage services available to meet your needs.
A sports massage is designed for athletes and those who participate in rigorous physical activity to improve athletic performance and recover from injury. This massage typically covers a certain part of the body and helps restore the muscles and relieve soreness.
Using a specific application of different massage techniques, the sports massage therapist will work to achieve a particular goal during treatment, ensuring quick recovery and allowing the patient to return to the field in no time. Sports massage and deep tissue massages rely on similar massage techniques but have different goals.
Sports massage therapy aims to rehabilitate injuries and enhance athletic performance rather than provide pain relief and relaxation. A trained sports massage therapist will treat targeted areas and work with the patient through recovery to address their issues and allow them to return to top physical condition. Whether you are a professional athlete or exercise in your free time, sports massage therapy offers a range of benefits.
A sports massage can increase flexibility, reduce muscle soreness and tension, increase blood flow, reduce inflammation, relieve injuries, and help recover from athletic competition. A therapeutic sports massage can also help prevent future injuries and support general athletic performance.
