Winterthur District. Women's Issues. Women's Issues Therapists in Winterthur. In Person. All Filters. Filters 1. Verified Verified. Typically needs sessions.
Reveal Number. Gratie Therapy Counsellor, PhD. Serves Area. In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts.
Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
Whatever difficulties you are experiencing, I am here to help you through a cognitive-behavioural and systemic approaches. Each one of these roles might be more or less affected by the problem, and modifying one role might impact the rest. Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship?
Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
