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Welcome to our new series, The Confidence Collection! SO, we present The Confidence Collection, click here for our previous editions! Thanks to our pals at Capsule NZ. An absence of individual self-confidence will result in the either relationship ending, or being dysfunctional.
They deal with clients who have hit a bit of a lull in their relationship, or want to do a little bit of work on themselves β or, they deal with people in full crisis mode. Here, we have the unique opportunity of picking their brains for you for free β with not just one expert opinion, but two! Because not only are you now growing as an individual, you are growing as a couple within a relationship, so the relationship must also grow. To have self-confidence in the context of a relationship means to hold space to allow your partner to communicate themselves safely.
Having self-confidence in a relationship means being assertive about your needs to have them met in a way that is good for you, the relationship, and your partner. The relationship is the vehicle for both people to become better people both as individuals and as participants in a relationship, therefore the relationship itself will get better. Conflict is inevitable β at some point you will disagree. It can be scary, but we must express our feelings and opinions with assertiveness.
Just as importantly we must be willing to hear our partners opinions and feelings so it is necessary to let them know that while they are expressing themselves you promise not to get angry, you listen to learn where they are coming from and what they are saying.
At the same time not judging them, and most importantly knowing that their views are not set in stone β they are asserting the way they feel with confidence, yet willing to grow as a person and make the relationship work for both individuals. Serafin says: I like the Spice Girl song reference, Michael!