By Joyce Chua - 7 Aug Did you know that Singaporeans have one of the longest working hours globally? The concept of siestas may be unusual and even frowned upon in Singapore, where we are expected to be productive all the time during working hours.
But a midday power nap can actually make us more productive at work, even more than your go-to cup of caffeine. Just a twenty to thirty minute nap in the middle of the day can provide our bodies with some much-needed rest. Instead of forcing ourselves to sit at our desks and churn out work on a sleep-addled brain, a nap can give us an energy boost, improving our mental alertness, concentration and mood.
So if you need some shut-eye after working overtime the previous night or experiencing post-lunch food coma, check out these places where you can squeeze in an uninterrupted midday nap.
View this post on Instagram. No movie will be played so you can nap in peace. At the Executive Zen Zone, a meal and drink are included. This cosy and modern hotel near Bugis Cube offers some respite for travellers on a budget, but you can also make use of their private rooms to catch a quick wink. Guests are also welcome to unwind and grab a drink at the onsite lounge bar — but maybe reserve that for after hours. Sure, Chop! Massage Express offers regular massage and foot reflexology services.
But they also believe in taking time out to restore harmony and well-being, and helping you get back in touch with yourself so that you feel ready to take on the world again.
