Ayurvedic massage is a harmonising approach that uses traditional therapeutic practices to balance doshic elements within the body-mind. Key areas of the physical body are targeted for their energetic qualities and receptivity to massage and marma point energetic nadi junctions stimulation to optimise the flow of prana subtle life-force energy within the body. The practices used are incredibly relaxing and can be experienced as a self-care treat, or treatment to target more specific needs, or areas of imbalance.
This ancient therapeutic practice has been used in India for over years to harmonise physical, mental, and emotional well-being. Specific energy channels are stimulated to facilitate pranic energy flow, and physical function within the neck, head, scalp, cranial fascia, eyes, sinuses, lymphatic vessels and nervous system.
In Ayurveda, feet are the foundation of the body, offering essential structural and functional support. As our feet literally hold us up, stress and tension can accumulate in joints and connective tissues. Any weakness, overwhelm, or dis-ease held here is thought to affect the whole body-mind and may be felt as pain, discomfort, sensory, or emotional impairment.
Available as a minute harmonising self-care treat, and effective recovery treatment following foot injury, surgery, and rehabilitation strategy following reconstructive surgery. Pada abhyanga uses warm white harmonising , or black therapeutic sesame, or other medicated oil and a bronze Kansa bowl to restore balance, activate immune system responses, promote better sleep, increase blood and lymphatic circulation, and contribute to digestive and eye health.
Choose an add on Ayurvedic hand massage Hasta abhyanga to target complementary marma point stimulation as an ultimate joint care treatment for the feet, legs, hands, and arms. This incredible Ayurvedic treatment consists of three elements that collectively treat skin tissues, lymphatic vessels, lymphatic nodes, circulation, and the sense organs:.
