Brooke was born and raised in Dothan, Alabama. Graduating from Auburn University in War Eagle! Brooke met and married Dr. Joe in and is working in his Chiropractic office. During these years, she was able to see firsthand how the human body can heal itself if you give it the proper support.
Believing that Chiropractic and the teachings of Joseph Pilates went hand in hand, she began studying the art of Pilates. After having children, Brooke experienced the tiredness and lack of interest in exercise that most mothers face.
After a few sessions, she was able to realize that Pilates was able to give her back the health, energy, and core strength she once had. Brooke was able to see that by practicing Pilates on a regular basis she was able to improve herself externally and internally. Ana integrates Advanced Neuromuscular Massage Therapy with Deep Tissue, Swedish, Sport Massage techniques, and various Asian Bodywork techniques to increase the oxygen flow in the blood and release toxins from muscles, dissolve tension, ease muscle stiffness, improve muscle tone, and realign deeper layers of muscles and connective tissue.
Acupressure, Shiatsu, Foot Reflexology, and Tuina techniques, all rooted in Traditional Chinese Medicine, are combined with Thai yoga massage and bodywork to promote healthy, balanced flow throughout the body. A combination of pressure applied to points along with meridian pathways, and stretches are performed to release blocks in energy flow.
This integrative approach helps to promote relaxation and leaves clients feeling rejuvenated after the session. In addition to muscle tension relief and improved range of motion, your customized massage aims to prevent injury and focus on muscle recovery, so you can continue to do what you love with ease. For stress, tension, and pain relief: If you have aches and pains in the morning or throughout the day, resulting from an old injury, overworked muscles, or lack of exercise or you simply desire a little TLC to counter-balance the demands of work and loved ones, our goal is to relieve the stress your muscles carry and nourish your mind and body.
