Every day your body and your energy are different. Even moment to moment your body is shifting, always making adjustments to maintain homeostasis.
Oftentimes that means your body is actively trying to maintain your current pain pattern. I work with your body to correct your pain patterns and develop more balanced body mechanics. I do not create a static healing protocol, allowing your energy to guide each session in order to give you exactly the massage you need every time. Bodywork is not only for what physically ails us.
One hour of massage has been proven to be equivalent to four hours of sleep. Massage also encourages your body to switch to a parasympathetic state improving digestion, circulation, lymphatic drainage for improved waste elimination, as well as lowering the cortisol level thus improving your future sleep. Creaky back? Tight neck? Migraines or Carpal Tunnel? Chronic pain is often the result of poor posture, repetitive motions, long-term tension, and myofascial imbalance. Skillful soft tissue manipulation is affordable, non-invasive, and helps relieve pain from the root cause.
No two bodies are the same, so no two massages should be the same. From my in-depth intake to the final touch, my personalized healing process focuses on creating lasting healing in YOUR body. In every session, with each individual, I allow your body to be the guide. I do not create a standardized protocol because each person and each day is different and we all move at our own pace.
As we make progress we will find new layers and patterns that were previously unseen. I never know what will come up and allowing things to shift and change as they will; even down to my pandora station, is where the magic lies. When I went to massage school I was scared for Anatomy and Kinesiology assuming it would be difficult and laborious.
