Appointments: Get started on recovering! At Elevate Wellness, we provide a unique and comprehensive approach to health and healing, driven by the belief that the body can naturally restore itself when given the right conditions, care, and nutrition. Specializing in myofascial release, craniosacral therapy, sports medicine, and movement-based rehabilitation, we deliver expert therapeutic solutions that address both the root causes and symptoms of pain, stress, and imbalance.
As a member of the US Olympic Sports Medicine Team, I bring elite-level expertise and experience to every session, drawing on advanced techniques honed through work with athletes of all levels. My practice supports clients across all ages, from infants to adults, providing a safe, nurturing space for healing, recovery, and enhanced performance. Every session is uniquely tailored, blending massage therapy, bodywork, physiotherapy, and holistic principles to achieve deep, lasting results.
What Sets My Approach Apart. Each session is designed around your goals, utilizing specialized techniques like myofascial release, craniosacral therapy, and physiotherapy principles for maximum effectiveness. This means that our work may also include guidance on stretches, strengthening, or nutritional suggestions to support a well-rounded path to wellness.
Choosing to work with me means stepping into a partnership focused on your overall wellness. You Are the Key to Lasting Change. My role is to guide and support, but you are the driving force in your wellness journey.
Choosing to keep your body healthy is a powerful expression of gratitude for all it does. With over 20 years of experience as a licensed massage therapist and bodyworker, I am dedicated to helping individuals of all ages and athletic levels reach their best health and performance.
