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Show number. A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling. If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating. They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
Make Fresha the first stop for your next massage appointment booking in Original Daly City. We've listed all the top massage places in Original Daly City, so all you need to do is pick your perfect appointment time. We know a thing or two about the best massage places in Original Daly City. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment.
So jump onto the Fresha website or app now. With 2. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today. Whether you've done a little too much physical activity or you've been sitting down all day, a back massage can do wonders for pain relief and healing.
As the massage therapists get to work on your back, neck and shoulders, you can slip away into relaxation and wake up feeling restored.