Esprit d'un Moment in Nolay, in the heart of Burgundy. A peaceful place to relax, to recharge and for those who wish, a time to learn how to break the toxic cycle of chronic stress. See the ""discover"" section of this site. All the workshops I offer aim to combat stress. All the explanations given are based solely on scientific knowledge, neuroscience, biology, sociology and paleoanthropology, from the greatest specialists and Nobel Prize winners from around the world.
Understanding who we are, how humans work, what are the needs of our species homo sapiens is the only way to act on ourselves and bring us real well-being rather than appearance. The breathing and meditation workshops, the specific back massage for women and the well-being massages take place on site, in this residence steeped in history and are provided by me.
Here, authenticity reigns supreme! My hosts are the ones who talk about it best, they often mention "a haven of peace", ""a bubble out of time, far from daily stress"". Shared for all guests, a fully equipped communal kitchen and a dining room Several outdoor spaces offer an original and pleasant setting where you can have lunch, share a drink, read a book quietly, chat among yourselves or enjoy more solitary moments in other places of the house. According to your wishes, I can organize free tastings at local wine producers.
In a pragmatic way, here are some rules because you always need a framework, it's reassuring, I accept dogs or any other animal on request and with a supplement, they remain under your responsibility droppings included.
Ps: all the illustrations and paintings on this site are a family story. Esprit d'un Moment. Adult s. Child s. Payment secured by. Smokers will find an ashtray outside. View All Rooms. Your comfort, our services. Pets allowed. Our rooms. You can also book. Special Offers.
