The joints of your spine will be treated via Chiropractic Adjustments, the surrounding muscles and soft tissues via sports massage and soft tissue therapy, and the long-term strength of your spine will be improved by teaching you focused rehabilitative exercises.
The joints of your spine will be treated via Chiropractic Adjustments, the surrounding muscles and soft tissues via sports massage and soft tissue therapy, and the long term strength of your spine will be improved by teaching you focused rehabilitative exercises.
The majority of back and neck pain involves more than one anatomical structure muscles, bones, joints etc.. Many types of injury or muscle tension can be successfully treated and relieved from Sports Massage. Sports massage and soft tissue massage help relax tense muscles, reducing muscle stiffness and promoting a greater range of motion. This can be particularly beneficial for individuals with chronic muscle tension or those recovering from physical activity.
It may also help reduce the perception of pain signals in the brain, providing relief for individuals with musculoskeletal pain, injuries, or conditions like fibromyalgia.
The manipulation of soft tissues during massage enhances blood flow and lymphatic circulation. This increased circulation promotes the delivery of oxygen and nutrients to the muscles and aids in the removal of metabolic waste products, contributing to overall tissue health. Soft tissue massage has a calming effect on the nervous system, leading to a reduction in stress hormones such as cortisol. This can help individuals manage stress, anxiety, and improve their overall mental well-being.
