Prerequisites: None. Our Beginner Level Class for first time students. No prerequisites requires for this class. Perfect class for first time instruction or if you need a little refresher.
Prerequisites: Pole Sit from the floor, crucifix, pole climbs, Hold 2 spins consecutively. Ready to start taking your journey up the pole? Learn sit variations, climbs and all tricks upright.
Prep for inverting will happen in this class. You will learn moves such as Jasmine, Genie, Pole sit and climb variations and more. Ready to learn inverts and leg hangs? You'll learn a proper invert and intermediate level inverted and upright tricks in this class. Learn moves such as scorpio, gemini, butterfly, reiko split and more.
Prerequisites : Jade Split, extended butterfly, shoulder-mounts, Aerial inverts, Apprentice. The most advanced class that we offer here at Altius.
This class focuses on building harder more difficult tricks and combinations that will challenge you. We will work on and discover different methods and entries into all handsprings and ayeshas, work on two point of contact moves, tumble downs, drops, flips and flexibility based moves.
