Show number. Chez Le Regard de Sultan, 11 Pass. Darcy, Dijon, France. Centre "L'Etincelle, 2f All. Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
If it makes you feel better both mentally and physically that can only help! The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. This is entirely up to you. When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus. This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours. This could be daily, a few times a week, every month - whatever makes you feel comfortable. Think of it as the same kind of pain you get after a hard workout!
The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know. If this is the case, you should tell your therapist and your doctor too. Top-rated massage places in Centre Ville: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day.
Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self. Local massage therapists are offering appointments nearby today.
