The staff of Purpose counseling works to restore relationships, change lives, and discover hope for individuals, couples, and families. We encourage and empower you to enjoy life and grow toward your full potential. People pursue therapy for many reasons such as anxiety, depression, suicidal thoughts, trauma, relationship issues, life transitions, insecurities, sex addiction, abuse, eating disorders, anger issues, and grief or loss.
Individual therapy is an active, collaborative process between a client and counselor. Therapists, determine goals, and identify steps to build skills and help clients reach their goals, produce change, and enhance quality of life.
We provide tools and skills necessary to restore well-meaning communications within the boundaries of the family. Family systems therapy promotes growth, self-esteem, and connection which, in turn, facilitates healthy communication, trust, and interactions among family members. Feelings of depression often include sleeplessness, anger, clouded thinking, helplessness, hopelessness, emptiness, and numbness.
Life can be difficult and unpleasant at times, but being unhappy all the time is a problem you can overcome. Do you ever find that you worry excessively about things that are not likely to happen? Do you feel tense and anxious all day with no reason? However, if your worries and fears are so constant that they disrupt your ability to function and relaxing seems impossible, you may need help dealing with your anxiety.
Trauma is defined as an emotional upset, injury, or behavioral state triggered by severe mental or emotional stress. This is a broad definition, as any actual or perceived event can cause trauma in our lives.
