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General Education October 27, Massage therapy has become a mainstay in holistic healthcare practice. Massage has been clinically shown to decrease pain, strengthen the immune system, lower stress levels, elevate mood, and generally improve wellness.
Learning how to become a massage therapist is an excellent first step for those interested in working as a practitioner who provides an alternative approach to health and wellness.
In as little as 36 weeks, students can complete a massage therapy program and prepare to launch a flexible career with reliable job security. Massage therapists are trained professionals who use muscle manipulation techniques to assist clients who have any of a variety of health and wellness issues.
Some specialize in one or more types of massage, including Swedish, trigger point, sports, or deep tissue massage. Massage therapists work in a wide range of settings, including fitness centers, spas, and medical centers. Part of learning how to become a massage therapist involves understanding the day-to-day duties and responsibilities associated with the role. Though their responsibilities may vary from one client or setting to the next, most massage therapists perform the following tasks:.
Recommending stretches and exercises to clients that can improve their flexibility or range of motion. For those interested in becoming a massage therapist, the steps can vary from one state to the next. Individual states, counties, and cities set their own rules, especially when it comes to licensing requirements.