De-stress and unwind during this full body massage with light to medium pressure. This massage will smooth your body and mind, transporting you to a tranquil state of relaxation. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
The healing power of heat is combined with traditional massage techniques. Tension melts away as warm stones are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.
Studies show that a hot stone massage may be a helpful way to reduce stress and anxiety, promote relaxation, and ease pain and muscle tension. It may be helpful for a variety of conditions and circumstances. Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problems areas, with deep pressure applied during the massage your massage.
Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain. Shiatsu is a non-invasive therapy that may help reduce stress and contribute to overall well-being. Proponents believe that is has both preventative and remedial effects. The theory behind shiatsu is that our bodies are made up of energy, called qi, and that energy gets blocked and causes suffering. Shiatsu massage helps remove the blockages by realigning meridian points, which balances the qiand eases the body and mind.
When one balances qi, or vital energy, healing occurs in the body. The nervous and immune systems are both stimulated by applying pressure to the meridians, providing relief for both body and mind. Shiatsu also restores the circulatory system, improving blood flow throughout the body. Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis ,ankle injuries or even everyday work and play. Addressing anything from headaches to sinus problems to stomach issues, if sensitivity or tenderness is experienced when certain areas of the foot are stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ.
