Stay fit with a balanced selection of modern fitness devices. Relax in the Finnish sauna and cool down on the terrace. The atmospheric relaxation area is ideally suited for simply leaning back and resting. There are fresh towels, a water dispenser and a selection of magazines. Opening hours sauna area: Daily from am to am and pm to pm. Our wellness folder PDF. Stay fit with a selection of fitness devices such as a treadmill, elliptical trainer, rowing machine and fitness bike. While training, you can enjoy the panoramic view across Kiel from the 7th floor of the hotel or watch a selection of TV programmes.
For a holistic training of all major muscle groups or also after a longer sport break, the elliptical trainer is ideal for joint-gentle and effective training. The rowing machine is also a good training device for all major muscle groups and recommendable for an effective cardio training. With the fitness bike, you can do target-oriented cardio or endurance training with pulse monitoring, and this regardless of the weather.
You metabolism is trained; leg muscles are strengthened, and your general state of fitness is improved. You can rest in the relaxation area after your training, or after a visit to the sauna and an invigorating massage, or simply like that.
Cosy warmth, subdued room colours and indirect lighting, as well as parquet flooring and elegant decoration create a pleasant atmosphere. In the changing rooms there are fresh towels for changing, a water dispenser as well as a selection of magazines at your disposal. Between your sauna sessions, you can cool down on the fresh air wooden terrace with a view across Kiel.
Here you can also take a seat on comfortable loungers. Our Tip: Increase your well-being with a relaxing massage. Carlson Special - a good deed for the head, neck and shoulder area. Carlson Exclusive - whole body massage with music and massage oils that are individually aligned to your well-being. Carlson Workaholic — especially after a strenuous day, this head massage is highly recommended. Your booked massage can be canceled free of charge until Thank you for your understanding.
