What better way to change up your daily routine of sitting in front of the TV or slouching in bed than with some exercise? The best in Paris, catering to all budgets. If you love to work out intensely in less than an hour, head to Dynamo Cycling. A minute indoor cycling session under dim lights, set to music, promises a true moment of disconnection. Each session is led by a dynamic coach, helping you benefit your body with a combination of cardio , cycling , and dumbbells.
Yes, at Dynamo , you cycle with dumbbells. Your first session might be challenging, but it gets better the more you do it. You can even choose from different session types based on your level. Prefer fitness? From weight training , fitness , cardio , to stretching, and even boxing , they offer a complete workout journey to optimize your sessions.
Whether alone or in a group , you can also join physical group classes. No worries, these videos are also available online. Another advantage is the price : the commitment offers are free for the first two periods! This allows you to train under the best conditions. Bootcamp HIIT , cycling , yoga , and pilates : this unique place offers 8 different sports practices at varying intensities. Their studios are hidden throughout Paris and the Ile-de-France region, each focusing on specific practices.
This time, head to the 10th arrondissement of Paris. Welcome to Slowe Studio , which, as the name suggests, focuses on gentleness. Here, sport is combined with other sources of happiness. Calm exercises that are just as effective as a weightlifting session , which you can try in small groups of about ten people.
This unique place also hides a coffee shop, perfect for working and enjoying a hot drink before or after your session , and a soft medicine area. Five therapists are available for nutritional consultations, astrotherapy, or to try one of the many massage offers available. A top -notch facility for rejuvenating yourself. From weightlifting , crossfit, to cardio training , each large area includes all the necessary machines and equipment for you to engage in your favorite activity under the best conditions.
