Red light therapy, offered by Kimberly and her team at Highland Physical Therapy, is a cutting-edge treatment that harnesses the power of red and near-infrared light to promote healing and improve overall well-being.
This non-invasive therapy has gained popularity in recent years for its wide range of benefits and minimal side effects. During a red-light therapy session, patients are exposed to low levels of red and near-infrared light, which penetrates the skin and stimulates cellular function.
This stimulation triggers a series of biological responses within the body, including increased production of adenosine triphosphate ATP , the energy currency of cells. As a result, cells become more efficient at producing energy, which can accelerate the healing process and enhance overall cellular function.
One of the key benefits of red-light therapy is its ability to improve circulation and blood flow. By stimulating the production of nitric oxide, a molecule that helps dilate blood vessels, red light therapy can enhance blood flow to tissues throughout the body.
This increased circulation delivers oxygen and nutrients to cells, promotes the removal of metabolic waste products, and supports tissue repair and regeneration. In addition to its effects on circulation, red light therapy can also help soothe sore muscles and reduce inflammation. This makes it an ideal adjunct therapy for individuals recovering from injuries, managing chronic pain, or seeking relief from muscle tension and discomfort.
