A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility. Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries.
It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. Trigger points are sore, painful spots—also called knots—found in muscles. These knots are sensitive and when pressure is applied, it produces pain in a different part of your body. A trigger point massage helps work out those knots and reduce the pain associated with them. Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
The idea of Shen-lines alias energy-lines was first used as "Thai yoga massage". In comparison to a massage from a place like massage envy, my experience here felt way more therapeutic and would provide lasting results for the next few days. I came in for a 90 min. Deep tissue Massage with her. My massage was amazing. Great pressure, great technique, and Hot towels. I wish I could come every week. The facility is really nice and spacious. I found my new go too for a massage. Really enjoyable experience, Cannot recommend enough.
Thanks to the therapist. She did some traditional massage techniques along with stretching and foot massage, all was fantastic. Writing this review makes me want to call and book another! Great service and they were able to get me an appointment on the same day I called. Toggle navigation Garden Day Spa. Home booking Services About Specials Contact. Get your body the best pampering. The human body needs maintenance. Relieve yourself with the massage. Thank you for making an appointment in advance.
Feel fit for life. Swedish A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. Deep Tissue Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. Trigger Point Trigger points are sore, painful spots—also called knots—found in muscles.
