At BA Healing, we specialize in trauma and attachment focused psychotherapy with teens and adults. All of our therapists are trained in the effects of trauma on child development and how attachment wounds interfere with well-being and relationships in adulthood. We also offer Trauma Sensitive Massage therapy, please visit this page to learn more about these services. Our therapy work focuses on what is causing the problem, rather than only symptom reduction.
Healing is possible! Wondering how trauma may be at play in your life? Learn how childhood experiences can impact our health, both physical and mental, over the lifespan here. This blog post explains that trauma is not always what we think it is. In an integrative approach, thoughts, feelings and behavior are part of our work, but not the whole story.
We use specialized bottom-up therapies based in Attachment Theories, Polyvagal Theory and relational neuroscience in our work. These include:. We use mindfulness and breath to help with grounding and co-regulation. Why do we use bottom-up therapy approaches? This guide explains. For more on how to find healing after trauma, go here. We operate from an anti-oppressive, social justice-focused lens and understand symptoms and behaviors through that perspective.
You are accepted, just as you are, when you work with us at BA Healing. We help you reconnect to the feeling of self love and safety, which may have been lost through negative experiences from your early years, or other painful and traumatic losses that have happened over your lifetime. We welcome and affirm all cultures, ethnicities, body sizes, religious beliefs and identities. This is an intentionally non-violent, liberation-focused space.
We offer virtual and in person sessions in Maryland. Contact us today to schedule an in person Maryland only or virtual appointment and take the first step on your path to healing!
