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Reflexology is the ancient art of foot massage. Each person has ten energy pathways or zones which run from the head to the toes.
These zones connect all parts of the body to pressure points on the feet. When pressure is applied to these points, the corresponding body part is stimulated, bringing about relief, rejuvenation, and healing.
The entire body is connected through zones. An illness or blockage in one of these zones can bring imbalance to the entire body. Stress and exposure to toxins can prolong this imbalance. By stimulating the energy pathways, reflexology helps the body eliminate toxins and boosts the entire immune system. Reflexology also reduces stress and brings about a state of deep relaxation. In cases of specific health problems, reflexology can bring about health and healing.
It activates the organs, promotes blood circulation, stimulates the glands, and relieves stiffness and pain in the muscle and skeletal systems. Reflexology can also help alleviate acute and chronic health problems such as migraine headaches, asthma and sinusitis.
Anna Franklin, a certified reflexologist, is a native of Reykjavik, Iceland. Her clients are from all walks of life, including people with chronic illnesses and athletes. Anna studied reflexology with Deborah Ardell Hill and was certified in Anna received her Shiatsu massage certification in from the Providence Institute in Tucson, Arizona.