What binds a relationship together is sincere conversation, overcoming everyday difficulties together, and spending time together. Stress and tension do not reflect positively on human relationships. All the more reason to spend more time together and in such a way as to get rid of feelings of frustration and tension for a longer period of time. Massage affects the mental and physical spheres. During treatment, levels of the stress hormone cortisol fall, while levels of the happiness hormones dopamine and serotonin rise.
When, in addition, we are close to our partner during the treatment and share a pleasant moment in the massage salon, we can quickly remind ourselves of what is most important in life — love, understanding and calm conversation. Relaxation massages are not just a moment to forget about everyday troubles.
Massage has a proven, comprehensive effect on health:. If natural oils are used in the massage, the improvement in the condition of the skin is immediately apparent. Relaxation massage is also an antidote to insomnia. Muscle massage and the natural reduction of the stress hormone are also effective against migraines.
People who suffer from frequent emotional headaches will quickly notice that they have attacks less frequently. At the same time, massage lowers blood pressure, which also improves overall wellbeing and reduces the strain on the circulatory system. It is also worth mentioning that massage relaxes muscles, improves blood circulation and increases joint flexibility. This improves the range of movement and ailments such as back, knee or elbow pain occur less frequently.
Massage is also a proven method of preventing chronic and temporary pain throughout the body. Not only pain caused by muscle tension, but also after exhausting workouts. Massage also reduces muscle spasms and reduces scarring. Regular use of massages is part of a healthy lifestyle. This type of treatment is recommended for people of all ages, and even mothers-to-be can benefit from the right type of massage. The relaxation massage is an option for couples of all ages.
