No part of this book may be reproduced, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission of the author. Contents Acknowledgment Introduction. I want to thank myself for fighting hard against my own mind and doubts. I want to thank myself for doing everything it took to transform my dreams into my reality. A big thanks for making me feel so loved and confident.
Without my readers, I am anyway, nothing. Introduction Dr. In fact, there is a huge amount of evidence showing individuals who report feelings of loneliness are more likely to have health problems later in their life.
You care about how you can deal with your loneliness. Why is loneliness considered such a taboo in our society? How can the idea of being with yourself make you feel scared? Honestly, I have no authority to ask these questions.
I used to think that there was something wrong with me and that was the. Though, after spending a long time on my own, figuring out my personality and thoughts, I realized that I am a pretty good person. I like being with myself. And I always did. I always loved spending time in my room, reading my books, and wandering to a distinct place that only I am aware of.
That always felt luxurious to me. I dug deeper into my past, studying why I hated the idea of being on my own, and why I tried to make friends when I never wanted a big group.
