We are a privately owned physical therapist practice that combines traditional physical therapy services with pilates and other innovative wellness programming. Our goal is to help you succeed in your journey to life long well being. We treat most musculoskeletal dysfunctions, sports injuries and neurological disorders.
We offer group and privates pilates sessions tailored to your individual wellness goals. We cater to all fitness levels and capabilities. The staff is always friendly and helpful.
In both cases the instructor was patient and explained each movement prior to completing the movement. I highly recommend this facility to you. Pilates Fitness and Physical Therapy Center provides the advanced therapy exercise I was looking for to increase core stability and body confidence. My neurosurgeon suggested supervised physical therapy exercise which would condition and strengthen my body for functional movement. Individual therapy sessions with Ron Jegadeesh are customized to my therapy goals.
Ron incorporates Pilates and Gyrotonic exercise which emphasize proper body alignment, stretching, strengthening and coordinating the body, breath and mind. These methods lower tension, lessen fatigue and improve my posture; this conditioning is increasing my functional movement and will prevent further damage to my spine.
The staff and facility are. Ron Jegadeesh conducted a plan whereby my husband could regain strength with core exercise and maintain cardio. From the beginning Ron began gradual strength gain through breathing and aligned movement so that presently I have retired wheelchair, walkers, and now almost discarding a sturdy cane. I returned to his studio to travel from Ann Arbor to Southfield for the personalized treatment received at this physical therapy studio.
