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The pandemic has affected our mental health in myriad ways. Let our list of resources empower you and those around you. CalHope Redline: A phone, chat and video chat service providing trauma-informed support for urban Indian and tribal populations.
Monday-Friday, 9 a. Institute on Aging Friendship Line: For older adults and others living with disabilities. Both a crisis intervention hotline and a warmline for nonemergency emotional support calls. Love Is Respect: Peer advocates offer support, information and advocacy to those involved in a dating relationship that might be unhealthy or abusive. Pandemic stress, traumatic events and economic uncertainty have upended our world. This series aims to make the cascade of threats to your mental health a little easier to manage.
National Eating Disorder Assn. Monday-Thursday, 11 a. Eastern 8 a. Pacific and Friday, 11 a. Text and chat also available. Peace Over Violence: For survivors of sexual assault and intimate partner violence. Central L. Postpartum Support International: Support for individuals and families suffering from postpartum depression, anxiety and distress.
In Spanish and English. Volunteers will return your call during normal business hours. Teen Line: Professionally trained teen counselors lend support and resources to fellow teens in an effort to destigmatize and normalize mental health.
Trans Lifeline: An organization led by transgender people that connects trans people to the community, support and resources they need to thrive.