We all have stress. We've all experienced pain whether emotional, mental, or physical. But when you take care of your body, mind, and spirit, they will return the favor.
Be sure to check out the About page to learn more about why I do what I do. Learning to listen to our bodies and becoming curious to the messages it shares can open the door of what it means to truly trust in self, feel empowered, and be connected to the present moment.
This service is all about relaxation. It's designed to clear the mind and quiet the spirit, while kindly asking all tension to vacate the premises. Included are the likes of aromatherapy and dry brushing. Ideal for clients new to massage. Available in 30 minute, 60 minute, or 90 minute sessions. Deep tissue massage, neuromuscular massage, myofascial release, trigger point therapy, and sports massage are all forms of therapeutic massage that eliminate pain and restore motion. Moon Time Massage was specifically created to help alleviate the symptoms of your monthly cycle.
Included in this session will be a gentle full body massage, with concentration to the scalp, hips, and abdomen. A weighted heating pad will be placed on the lower back and lower abdomen, along with aromatherapy for emotional support, and reflexology applied to the hands and feet. This service is best booked in advance, when you normally experience the most discomfort from your cycle. This thermotherapy is designed to melt away all of your stress and tension with the power of water-heated smooth, basalt stones.
These stones allow the therapist to work deeper into the muscles, which aid in decreasing muscle stiffness and pain, while increasing circulation. Available in 60 minute or 90 minute sessions. Oh happy day, a baby is on the way! This can also mean some discomfort is on its way, too. Prenatal massage can be a wonderful addition to prenatal care, as some if its benefits include relieving back and hip pain, easing headaches, decreasing fluid retention, even helping to achieve a better night's sleep!
